One of my favorites to prepare for family and friends because I can improvise with what is available in my fridge. A comfort dish that will satisfy in any season similar to a ratatouille.
Posted on April 12 2019
This recipe has become one of my favorites to prepare for family and friends because I can improvise with what is available in my fridge. I can add different vegetables...Read More
I’m finally finding the time to post requested recipes of images I post on Instagram here on this platform. I’ll try to add a few each week, so check back often. If you don’t find a recipe here on these blog pages, please feel free to contact me.
Posted on January 20 2019
INGREDIENTS 1 tbsp butter (Miyako’s vegan butter is fine too) 1 tbsp unbleached flour (gluten-free is fine too) 1 medium head cauliflower, chopped 1/2 cup chopped onions 4 cups low...Read More
2018 A journey of love, exploring the value of self worth, cherishing customers and expressing appreciation.
Posted on January 03 2019
January 2, 2019 Happy New Year! This morning was my first yoga class of 2019! While laying my mat across the wooden floor a warm sensation came over me. I...Read More
Merkabah or Merkaba is a star tetrahedron, a three dimensional eight pointed star made from two equally sized interlocked tetrahedra. Triangular pyramids of light with a common center, where one tetrahedron points up and the other down. It harmonizes male and female energy, much like a Yin/Yang symbol. “Mer” means light, “Ka” means spirit and “Ba” means body. Merkaba-Light Spirit Body. To explain what Merkabah is, you must ...
Posted on November 26 2018
Merkabah or Merkaba is a star tetrahedron, a three dimensional eight pointed star made from two equally sized interlocked tetrahedra. Triangular pyramids of light with a common center, where one...Read More
Shakshuka recipe. Easy and delicious, vegetarian dish that has its origins in North Africa and can be enjoyed for breakfast, lunch, or dinner.
Posted on July 29 2018
Shakshuka is a simple, delicious dish that has its origins in North Africa. Shakshuka is vegetarian, gluten free, healthy and tasty and can be prepared for breakfast, lunch and dinner....Read More
Nothing inspires me more this time of year as I watch peonies slowly begin to bloom into layers upon layers of lace, the ombre of ranunculus, tulips and daffodils look to the sun as though they’re kissing the sky.
Posted on June 10 2018
How fortunate am I to be able to work this season when flowers are all the rage for so many designers!! Nothing inspires me more this time of year as...Read More